trauma-informed virtual therapy for women in illinois

Tag: What are Boundaries

  • 5 Signs You’re Healing From Codependent Relationships

    5 Signs You’re Healing From Codependent Relationships

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    by

    Pilar

    5 signs you’re healing from codependent relationships 1 / You know you’re healing when you stop expecting change from someone who has shown you they’re committed to staying the same. 2 / You know you’re healing when you stop focusing on rescuing others who aren’t asking for your help. 3 / You know you’re healing…

  • Red Flags: 5 Signs You Need to Set Boundaries

    Red Flags: 5 Signs You Need to Set Boundaries

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    by

    Pilar

    Do you sometimes still feel that setting a boundary is unloving? Or perhaps you find yourself thinking about how nice it would be if someone else just came in and managed your boundary practice for you? This work can be sticky, confusing and even overwhelming sometimes, especially if it is new to you. But hang…

  • 11 Signs You Are A People Pleaser

    11 Signs You Are A People Pleaser

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    by

    Pilar

    11 Signs You Are A People Pleaser

  • Discovering Boundaries: A Key to Personal Growth

    Discovering Boundaries: A Key to Personal Growth

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    by

    Pilar

    Setting boundaries can sometimes feel like it cuts off people in your life from shared experiences. However, your boundary isn’t to blame…